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Today is a big day. It’s the last day of Eating Disorder Awareness Week AND it’s my Whole45 finale. (I am this close to Whole60 so here’s to 15 more days). Speaking of eating disorders,  I had several friends growing up who were hospitalized due to their eating disorders. Anorexia consumed them, nothing but skin...
Courtney EliseCourtney Elise
February 13, 2016

“You can’t put a time stamp on recovery. “  Yet another phrase I frequently say to my patients. I encourage them to set realistic goals, make a plan and reevaluate when and if it’s necessary. As day 30 comes to an end I think it’s time to do some reevaluating. For the past week or so I’ve...

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