This week, another popular question will be answered! “What if you have a get together, birthday party or holiday event to attend?” To answer this question, let me start with this: After reading The Whole30 literature I walked away with a clear understanding that you should set yourself up for success…meaning, don’t have a major holiday, birthday,...
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I don’t know that there are enough blogs I could write to explain what I have learned in the past 60 days. Two months of eating healthy may not seem like a big deal, in fact, I know to some people it seems petty, difficult, obsessive–a fad diet that will soon be forgotten and left...
I still don’t think it’s hit me what an incredible past week this has been. When I first found out that the Whole30 team was interested in sharing my story I couldn’t have fathom what a true honor it really would be. I walked into Whole30 really desperate and have, with the support from so...
