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Courtney EliseCourtney Elise
March 21, 2016

This week, another popular question will be answered! “What if you have a get together, birthday party or holiday event to attend?” To answer this question, let me start with this: After reading The Whole30 literature I walked away with a clear understanding that you should set yourself up for success…meaning, don’t have a major holiday, birthday,...

Courtney EliseCourtney Elise
March 14, 2016

I don’t know that there are enough blogs I could write to explain what I have learned in the past 60 days. Two months of eating healthy may not seem like a big deal, in fact, I know to some people it seems petty, difficult, obsessive–a fad diet that will soon be forgotten and left...


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