We often think of a transformation as physical but what I experienced the morning this picture was taken was far more than that.
It was physical, spiritual, emotional.
I always dreamt of joint workouts, group yoga and the community that’s associated with that but I always felt too behind, too overweight, too injured…too different.
Well, this particular Saturday morning was no different but I knew I had to do it. I got up, grabbed my new yoga mat and walked with new friends to our sunrise movement session.
Something clicked with me that morning. All I could think of was just ✨let it be✨
Let it be. Let me, just be…wherever that is and whatever that means.
And with that came such mental clarity that it wasn’t anything physical that was holding me back, but simply my thoughts and my perspective.
Let this be an encouragement to you. Let your wall down, and open your mind to the potential of mental and emotional transformation. Show yourself grace and just let it be. 💛