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Uncategorized Whole30 Coaching Information

September 10, 2018by Courtney Elise0

Why do you need a coach?

  • The Whole30 team created the Certified Coaching program to get boots on the ground all over the world to help those wanting to participate in a Whole30 have extra accountability and support. One of the most famous Melissa Hartwig quotes is
  • “It is not hard. Don’t you dare tell us this is hard. Beating cancer is hard. Drinking your coffee black. Is. Not. Hard”
  • Well, sometimes it is hard. But it is manageable when you have the right resources and while the Whole30 has a website, and books and social media accounts, it is impossible to have one on one interaction in very city anytime someone desires help.
  • This is where I come in. I will support you through every stage of the program, will help you with clarity of rules and accountability, meal planning, exclusive Facebook group where you can contact me anytime, any day. Group support for those local to Chattanooga Area with weekly meet-ups.

If you are ready to take that step, I am here to help welcome you with open arms into the most incredible, Whole30 Community that changed my life completely. See Coaching information below!

  1. Whole30 Online Package $99 
  • Accountability and support for the entire duration of your Whole30 including Whole30 prep and reintroduction assistance
  • Exclusive Facebook Group with daily check ins, tips and tricks and weekly Facebook live
  • Compliant recipes with meal prep and batch cooking ideas
  • Identifying non-scale victories such as improved sleep, fewer sugar cravings, better mood, less joint pain, less obsession with the scale.
  • Safe community to share your successes and struggles
  • Food freedom coaching
    • Complimentary Whole30 Day By Day to use during your reset
    • Exclusive giveawaysBONUS
    • Access to my online coaching Alumni group at the duration of program
  • and more!

 

        2. Whole30 Local Package (when available) $199

  • Accountability and support for the entire duration of your Whole30 including Whole30 prep and reintroduction assistance
  • Extensive welcome packet with Whole30 rules, handouts and other PDF’s
  • Exclusive Facebook Group with daily check ins, tips and tricks
  • Weekly group meet up
  • Safe community to share your successes and struggles
  • Compliant recipes with meal prep and batch cooking ideas
  • Identifying non-scale victories such as improved sleep, fewer sugar cravings, better mood, less joint pain, less obsession with the scale.
  • Food freedom coaching
  • BONUS
    • Field trips when applicable (to restaurants or grocery stores)
    • Complimentary Whole30 Day By Day to use during your reset
    • exclusive giveaways
    • access to my online coaching Alumni group at the duration of program.
  • and more!

You can find more info here.

If you feel like you are ready to make this change with me as your coach, please complete this questionnaire,  We will have a conversation about your Whole30 intentions and continue from there! I am so excited to work with you and thank you for choosing me as your coach!

Courtney Elise

Courtney Elise

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