Uncategorized Food Freedom Group

March 11, 2019by Courtney Elise1

I have coached seven official Whole30 Groups since I have obtained my certification. And it has been spectacular.

As I’ve coached these groups and continue to travel on my own personal journey  it occurred to me that we need even more. We need a Food Freedom group.

For me, the holiday’s are some of the toughest days. I feel anxiety around all the food and how much or how little I should put on my plate. I personally require extra accountability and support this time of year and I am willing to bet that I am not alone.

Which is why I started hosting Food Freedom groups  where  navigate worth it foods and real life scenarios during holiday seasons.

My first FF group was October 22, 2018 through November 25, 2018 from Halloween to Thanksgiving and it was EPIC.

Thanksgiving 2016 was a trying time for this girl, and I’ve vowed since then to have a different approach to the mindset I have going into a family gathering. To read more about that, click here. 

The upcoming Food Freedom Group will be April 15, 2019-  May 15, 2019 and will be held in a private Facebook group for privacy and a safe space for us to discuss our struggles and successes. This will run from before Easter to after Mother’s Day!

The group will be filled with daily inspiration and accountability, along with some surprise guest speakers and exclusive to the group giveaways!!

The cost of the group is $54.00 and lasts just over 4 weeks! So much time together and I cannot wait to get started.

If you are interesting in joining you can create an account and register for the group here

The last step is we hold tight until 14/15 and let the Food Freedom FUN begin!

You do not have to have Food Freedom Forever by Melissa Hartwig Urban for this group but we will be referencing it frequently. It’s one of my all time favorite books and is definitely worth the buy! You can find it here, on amazon.com

If you have any questions or concerns about this group, please don’t hesitate to ask!

Let’s do this 🙂

 

Courtney EliseCourtney Elise

Courtney Elise

One comment

  • AvatarAvatar
    Amy Carter

    October 17, 2018 at 4:02 pm

    Soooooo looking forward to next week. The Halloween candy is already messing with my health and new food Freedom.

    Reply

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