BlogWhole30 The Journey Continues

When I started facing my food addiction a year and a half ago I never could have imagined the amount of support I would get. Support from friends, family and strangers that are no longer strangers but members of the same Whole30 community that is now like family to me.

The same month that the Whole30 team decided to re-share my story on their Facebook page is the same month that I got to launch this site. Writing has always been a therapeutic outlet for me and it has been a way for me to sustain accountability and help those around me who have the same struggles and inner demons when it comes to their relationship with food.

In fact, I received so much support from you all that I outgrew the blog that I had maintained for several years and was fortunate enough to have this site built specifically to vocalize my new found passion for clean eating and food freedom.

You will find that under the “Blog” tab you have accessibility to all of my writings including, rants, recipes and all things Whole30. Under the “My Favorites” tab you will find my must have Whole30 items to hopefully make your journey a little easier from the start.

I am beyond thankful that because of my vulnerability and honesty to myself, I have a new found pride in clean eating and a support system that is unlike any other. I used so many Whole30 resources to my advantage during my first reset and I hope that you find my journey is helpful to you.

It’s an honor to have you on this road to recovery with me and I look forward to what is to come. <3



Courtney EliseCourtney Elise

Courtney Elise

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